Coaching is working with your
goals and dreams
Empowering
Holistic Growth
​Seeking coaching is really about taking ownership of your life and the changes you wish to create. It is a process that requires commitment, courage, and dedication. By taking action you are ultimately empowering yourself to achieve the results you truly desire.​
Coaching is a partnership
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As a coach, I am here to support and mirror you.
By fully engaging in the process, you build a solid foundation for growth.
Service
Categories
Coaching That Meets You Where You Are
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I offer 1:1 coaching for individuals navigating personal or professional transitions. Professional, grounded, transformational. Whether you’re seeking clarity, creative alignment, or guidance through awakening, this space is for you.
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In our initial exploratory session, we’ll determine whether individual sessions or a custom-designed package spanning 3 or 6 months best suits your needs.
A typical coaching journey begins by mapping your goals, values, and preferred areas for change.
Each session is tailored to your unique objectives, drawing from methodologies such as classical coaching, NLP, meditative techniques, and deep listening.
Life coaching for personal Growth
For you seeking grounded, supported growth and authentic change in your personal life, relationships, or transitions. Calm, clear, and practical.
Single Session – “Clarity & Grounding”
75 or 90 minutes | Online via Zoom or in-person
A focused one-on-one session to land, breathe, and see clearly. We bring your current challenge into the open and look at it together, without judgment and pressure. You’ll be fully heard and gently mirrored, and we’ll clarify your next aligned step.
Perfect for those in transition, facing a decision, or simply needing space to remember themselves.​​
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Package – “Steady Growth”
(3–6 months)
75-minute sessions, bi-weekly | Online via Zoom or in-person
A custom-designed coaching journey for those seeking sustainable personal transformation.
This is a longer journey designed to build rhythm, resilience, and personal alignment. We’ll begin with where you are now, your goals, patterns, blocks, and dreams, and work together to build a steady movement of progress.
What we may explore:
• Building emotional awareness and self-trust
• Creating healthy routines and self-leadership
• Clarifying personal values and decision-making
• Releasing outdated roles and reconnecting with what matters
• Designing sustainable, meaningful change
• Navigating life transitions with more ease and clarity
This is for those ready to invest in themselves and seeks to be fully met.
Coaching for Creatives & innovators
For idea-generators, chaos navigators and non-linear minds who are bursting with energy but struggle with focus, structure, or direction. You need a way to bring your brilliance into motion. You don’t need strictness, you need flow.
Single Session – “Focus & Flow”
90 minutes | Online via Zoom or in-person
This session slows the internal noise so we can listen to what’s really calling you forward. We’ll sort through ideas, surface priorities, and create clarity without shutting down your creative energy.
You’ll leave with a clear next step—and a renewed sense of trust in your process.
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Package – “Creative momentum”
(3–6 months)
90-minute sessions, bi-weekly | Online via Zoom or in-person
This package is for creatives who need structure—but the right kind of structure. One that works with your natural energy, not against it.
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This package is built for the creative mind that needs space and structure. You bring the energy, the ideas, the restlessness, and I’ll help you organize it into aligned, intuitive action. We’ll build a process that works for you, not one that flattens your creativity but supports it in becoming real.
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For your vision to take form we may explore:
• Organizing scattered ideas and finding the through-line
• Navigating resistance, procrastination, or perfectionism
• Building intuitive, personalized systems of accountability
• Turning abstract vision into tangible outcomes
This is clarity through rhythm, not rigidity.
coaching for early spiritual awakening
For individuals beginning to awaken to their deeper truth, intuition, or energy. This space holds your unfolding with clarity, calm, and presence so that you can obtain conscious integration in your own rhythm. ​
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Single Session – “Anchor & Attune ”
75 or 90 minutes | Online via Zoom or in-person
When your internal world is shifting, it can feel like the ground is gone. This session helps you land. We’ll bring language to what you’re experiencing, calm the nervous system, and reconnect you with the truth of your unfolding.
This is a space to explore, cry, laugh, or simply be—without being judged or rushed.
Package – “awakened navigation” (3–6 months)
75-minute sessions, bi-weekly | Online via Zoom or in-person
This journey supports you through the shifts of spiritual awakening. We’ll explore how to stay grounded while your consciousness expands and how to understand what’s happening without needing to label or rush it. Together we’ll build your inner steadiness, your rituals of connection, and your ability to stay open without falling apart.
We explore:
• Making sense of your spiritual awakening experience
• Learning your own intuitive language and tools
• Learning to regulate sensitivity and energetic overwhelm
• Balancing inner expansion with grounded embodiment
• Creating a personal practice that supports your evolution
• Building spiritual growth and embodied presence
This is not about ascending, it’s about landing deeper into yourself.
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Your Role as Client
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You commit to:
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Define Your Goals – Gain clarity on what you want to achieve and why it matters.
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Own the Process – Take initiative and responsibility for the actions required to create results.
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Stay Open – Explore your strengths, values, and blind spots with curiosity.
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Spur your own Growth – Recognize that true change requires both reflection and action.
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My Role as Coach
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I commit to:
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Create a Safe Space – Providing an environment where you can explore and evolve.
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Challenge You – Helping you uncover limiting patterns and develop new strategies.
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Facilitate Clarity – Assisting you in defining meaningful goals and taking strategic steps.
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Hold You Accountable – Ensuring you stay committed and focused on what truly matters.
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The Coaching Process
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Our collaboration includes:
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Exploration – Mapping out your values, strengths, and most meaningful aspirations.
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Goal Setting – Creating realistic and actionable plans.
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Implementation – Applying strategies step by step to achieve tangible results.
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Accountability – Regular check-ins to reflect, adjust, and ensure continuous progress.
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INvestment
The Single Session
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A focused space to activate your next steps
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Regular 90-minute session — 195 EUR / 2200 NOK
The 3 month journey ​
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An intentional container for activation and alignment.
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We work together dynamically over 3 months to unlock your momentum, build new structures, and integrate the changes you are ready to live. Sessions, follow-up and in-between tasks are decided in a colloaborative flow, designed for your process.
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The package includes:
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1:1 sessions online or in person
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Between-session support and follow up, energetic holding, tasks and customized tools
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Tailored to your immediate life or work transformation goal
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Investment: 250–1600 EUR / 15 000–19 000 NOK
The 6 month journey ​
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A full cycle of transformation and embodiment.
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Over 6 months, we map and journey together to restructure your inner foundations, strengthen your sovereignty, and align your professional and personal world with your deepest knowing.
Sessions unfold at your natural rhythm, and I hold space for your evolution between meetings.
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The package includes:
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1:1 sessions online or in person
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Between-session support and follow up, energetic holding, tasks and customized tools
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Tailored to your immediate life or work transformation goal
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Investment: 2300–3000 EUR / 27 000–35 000 NOK